Category Archives: HEALTHY ARTICLES

Breast Cancer and Obesity

Obesity raises the risk of various types of cancer. And only 3% people know that obesity increases cancer risks. According to a recent research based on one million Americans conducted by the American cancer society, 14% of cancer deaths in men and 20% of cancer deaths in women occur due to Obesity. Scientists say that 90,000 deaths can be avoided in America if they take good care to maintain their body weight. Women are more likely to get cancer in their breasts, gallbladder, ovaries, colon and cervix while men get cancer in colon and rectum.

Breast cancer in women: There are more than 200 different types of cancer, but together breast, lung, bowel and prostate cancer cover half of the cancer cases. Breast cancer is the most common cancer found in females. Overweight and obesity are the major causes of breast cancer.

Obesity and Breast cancer risk in females: Obese women have higher amounts of estrogen in their body. Estrogen is mainly produced from the fatty tissues and more amount of fat in your body means you have higher chances of getting affected by breast cancer. Good nutrition, healthy living conditions and a fine environment may help girls to start puberty earlier in life and attain menopause later. Estrogen develops though out the fertility period. And better levels of estrogen in the body increases the risk of breast cancer in women.

Breast cancer in men: Breast cancer is generally found in females but it is also seen in males. Recent research shows that breast cancer among males is also on the increase. And obesity is one of its main causes. In males too estrogen is responsible for breast cancer.

Obesity and breast cancer:

  • Obesity affects both the development and progression of breast cancer.
  • Post menopausal cancer risk is higher among obese women.
  • Breast cancer mortality is higher in obese women.
  • Body weight measured at different times during life also causes breast cancer.

There are alternatives to the treatment you can receive. There are places for alternative treatment in mexico that specialist in cancer related nutrition and foods that have had a proven result of helping cancer patients. Food intake is directly associated with obesity which can cause cancer. Cancer treatment in Mexico is also cheaper than a lot of places and the results of medical tourism are great. One would think that the equiptment would be lacking but this isn’t the case. Mexico is one of the leading medical countries and specialises in cancer related issues and have had great success rates as a result of the medical tourism industry.

Smart Tips on How to Choose Healthy Foods

Borax is a white crystalline compound odorless and is stable at normal temperature and pressure. Borax is a chemical compound with the name of sodium tetraborate (NaB4O710H20). When dissolved in water will become hydroxide and boric acid (H3BO3). One form of derivative of borax are often misused for food is borax. If you want to secure in purchasing food ingredients, you can see through meal planning app. Borax or borax acid are commonly used material for the detergent, reducing the water content and antiseptic.

Formalin is a solution that is colorless and smells very piercing. Formalin is usually used as an adhesive for plywood and disinfectant for hospital equipment as well as for preservative corpse. Formalin banned from use for food preservatives.

To avoid eating foods that contain hazardous substances, we should not carelessly buy groceries, to be safe, you can buy it through the menu planner app.

Here are tips on how to choose healthy foods such as the following:

  1. Choose fresh raw food materials with bright color.
  2. For chicken meat, choose white meat that is fresh, no wound / skin turned blue.
  3. Choose foods that are not preserved.
  4. If buy food color, read the type and amount of dye used in the product.
  5. Pay attention to the label on any product packaging. Make sure the label is listed permission from Health Organization. Usually written, registration license number. For the household products industry, also make sure their registration license number.
  6. For food or beverage products that are not packaged in particular, should select foods / beverages that color is not too flashy. Avoid foods with red, yellow, green looks striking. Because it was likely too flashy colors are derived from non-food grade dyes such as textile dyes that are harmful to health.

Tulsa Psychiatrist Shares Suggestions On Avoiding Winter Fatigue

Winter Blues” is a reaction to the diminished quantity of pure daylight accessible in the course of the winter months. Individuals who suffer from this mood disorder expertise normal health for a lot of the 12 months however battle fatigue and low power symptoms when available daylight diminishes. You can also read about winter tiredness.

gbr-artikel-10nop2016-soniWhat can you do to beat the Winter Blues? Whereas some doctors embrace mild therapy, medication, and psychotherapy, listed here are 5 ways to assist treat winter fatigue in a more pure method. Stretch. Interestingly, research show that getting up and stretching as soon as each hour or two has a direct waking effect on the physique as a result of it reduces pressure and causes some discomfort (stretching just isn’t precisely ache free). As well as, therapeutic massage therapy may also prolong to pregnant women too who often can not take sure antidepressants because of doable opposed negative effects. Being pregnant massages can reduce swelling in the legs, feet and arms, relieve muscle and joint ache, and alleviate the unhappiness and nervousness associated with winter depression. Due to this fact, it’s extremely necessary to go to a health care provider if you happen to experience fatigue that appears to have no specific cause (eg insomnia ).

Drink water. Fatigue for many individuals is triggered or exacerbated by dehydration. Drinking water or tea versus gentle drinks is a improbable way to combat sugar-dive inducing fatigue. It is also no secret that as staff’ hours increase so too do accident charges. Pilot’s accident rate is 1.7 occasions higher for 10-12 hours of responsibility time than 1-9 hours. For duty times of greater than 12 hours, the accident fee is even more pronounced.

Many victims of seasonal-associated fatigue feel as though they haven’t any alternative but to dwell with it. However, there are a selection of therapies which have been developed to deal with the condition. Light therapy is one of the best and handiest ways to cut back tiredness; it is a field or lamp that simulates daylight, working in tandem with the body’s natural daylight-associated programs. Looking at this mild for a set period of time every day is generally advisable until daylight levels increase again. Other therapies embrace speak therapy and even medication. These mainly deal with the depression that may come up from overtiredness, which makes winter fatigue worse.

I attempted the simple route of supplements andit’s not the same as getting it from meals. I feel the effects from food like spinach, kale, oats, lemon juice, green tea with Ginseng. please anyone with actually robust fatigue with regular blood assessments who are puzzled, please do this listing and begin with eating a bag of kale or spinach and you need to feel the fog dissapear.…

Guide to Drug Abuse and Drug Addiction Treatment

gbr-drug-rehab-artikel-26okt2016-faris-copyDrug addiction is not a disease even though it can lead to the contraction of various sickness and diseases. Drug addiction is caused by the stimulation of the brain through the chemical in the drug. The chemical will influence the dopamine messenger to send the signal to the brain to make you feel a high level of pleasure after taking the drug. The high pleasure makes you want to take the drug again to achieve the same high level of pleasure. The brain will adapt to the excess dopamine when you keep taking it.

The addiction starts when you get used to the high pleasure. Drug can destroy your life as you will feel lifeless and in a low mood when you do not have access to it. Life is depressing and you find yourself always have to take the substance just to increase the dopamine level to make you feel happy temporarily. Drug addicts focus on obtaining pleasure from taking drugs and no longer consider eating their food as a way to get pleasure. They often want to exclude yourself from the society and don’t like to mix with people.

Using the drug in long term can cause damage on your brain so that you cannot think and make the right decision. The changes on the brain over long term use can challenge the person to control himself and resist in taking the drug.  A lot of young people fall into the trap thinking that taking drug can help them to solve their problems. They prefer to be addicted to it even though they know that it will have negative impacts on their health.

A person can get addicted to drugs because of a combination of several factors. The higher the amount of risks the person is exposed to, the higher the chance the person will get addicted to the drug. Many young people try drugs because of the bad influences they get from their peers and the environment they grow up in.

Children who grow up in a bad family background will be more easily give in into the temptation to take drugs. Parents play an important role in educating their children about drug use and its harmful effects at the early stage. The lack of education about substance abuse is the reason why many young people are ignorant about the harmful effects drugs can produce on their health.

The addiction treatment philosophy of a good drug rehab center is based on the belief that drug addiction is treatable if you tell yourself that you want to take responsibility of your life and don’t want to depend on drugs anymore. Entering into a drug rehab facility offers a better chance of recovering from the addiction that you have been struggling with for many years. At the drug rehab facility, you will receive treatment in all aspects including mental, medical and social. Taking the addiction treatment medicines can assist you in controlling your addiction until you are slowly able …

Our Most Popular Well being News Articles For 2017

Good Health ArticlesRussell Cruzan III, known as Bubby who lives in Michigan, has the very same mitochondrial depletion syndrome as Charlie, but is progressing at a slower pace. Healthcare exists to support people today maintain this optimal state of well being. Health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. Fantastic health is central to handling pressure and living a lengthy and active life.

Aspects for superior wellness contain genetics, the atmosphere, relationships, and education. A healthful eating plan, exercising, screening for diseases, and coping approaches can all enhance a person’s overall health. Not a valid Email Email – Please full this necessary field.

This indicates that overall health is a resource to support an individual’s function in wider society. Detailed articles about certain locations of medicine, circumstances, nutrition, and forms of treatment. Any medical info published on this web site is not intended as a substitute for informed medical tips and you must not take any action just before consulting with a healthcare qualified.

Healthcare exists to support persons keep this optimal state of well being. Health can be defined as physical, mental, and social wellbeing, and as a resource for living a complete life. Excellent wellness is central to handling stress and living a lengthy and active life.

Components for very good wellness include things like genetics, the environment, relationships, and education. A healthful diet, exercising, screening for diseases, and coping tactics can all enhance a person’s wellness. Not a valid E-mail E-mail – Please total this essential field.…

Report On Well being And Fitness Long And Quick Articles For Students

Good Health ArticlesWhen it comes to dietary supplements, iron is integral for keeping very good well being. Healthcare exists to aid people today keep this optimal state of wellness. Well being can be defined as physical, mental, and social wellbeing, and as a resource for living a complete life. Superior health is central to handling stress and living a extended and active life.

Aspects for superior well being include things like genetics, the atmosphere, relationships, and education. A healthful diet program, workout, screening for ailments, and coping techniques can all improve a person’s health. Not a valid E-mail E-mail – Please complete this needed field.

This suggests that well being is a resource to support an individual’s function in wider society. Detailed articles about precise areas of medicine, circumstances, nutrition, and types of remedy. Any healthcare data published on this website is not intended as a substitute for informed healthcare advice and you must not take any action just before consulting with a healthcare skilled.

Healthcare exists to assistance people today maintain this optimal state of health. Well being can be defined as physical, mental, and social wellbeing, and as a resource for living a complete life. Excellent well being is central to handling anxiety and living a lengthy and active life.

Elements for very good well being involve genetics, the atmosphere, relationships, and education. A healthful diet program, physical exercise, screening for ailments, and coping approaches can all improve a person’s overall health. Not a valid E-mail E mail – Please full this necessary field.…

Enlarge The Booty Size By Booty Injections

Butt enlargement has become one of the cosmetic procedures that women and even some men are opting for these days. Everyone loves to have bigger booty, and hence many procedures are introduced by the medical institutions. One such cosmetic procedure is the booty injections.

Gambar-artikel-Faris-1Juli2016As the name says, the butt injections are comparatively the most opted procedure, since it is minimally invasive and does not leave behind scars. Usually other procedures involve patients taking from days to weeks off for full recovery, but this is not the case with butt injections, since the recovery time will be quite quicker.

There are different types of Butt Injections that are available for women and men. Each injection will be prepared in such a way that it is compatible with the normal functioning of the butt muscles in an individual. Some are listed below.

Silicone Butt Injection

While listing the materials that are used as implants, you can never forget to add the name of silicone. Usually this material is used in its liquid form, but FDA will not approve of this procedure, because there are chances of the liquid material moving to other body parts than staying in the buttock area.

Fat Injection

Every time you express your idea of going with butt augmentation injections, the first suggestion that you hear from everywhere is the fat injection. This procedure originated in Brazil, and so is also referred to as Brazilian butt lift procedure. This is the safest butt augmentation procedure that is available today.

People who are interested in getting their butts enlarged will be first suggested to attend some one-to-one sessions with the physician. Here, the physicians will avail information regarding the places from where they wish to remove fat tissues. The commonly available options will be thigh, back, and abdomen.

Once the fat tissues are removed from such places, they will be subjected to purification procedure before inserting into butt cheeks. The suggested recovery time after the procedure will be around 4 weeks.

PMMA

Polymethyl-methacrylate, also known as PMMA, is one of the many materials that are used as butt enlargement injections in today’s world. Even though it is a FDA approved procedure, not many countries got the same feedback for this procedure, since it was comparatively costlier than the other available options.

Hydrogel Injections

The US medical associations will not include hydrogel injection as one of the butt injection procedures available in hospitals. This is because of the reason that the procedure has not yet been legalized in the country. Hence, women and men, who are interested in this procedure will usually get them done in the other countries.

Right Candidates for the Procedure

Usually the butt injections will not be suggested to all women, since there are some medical criteria that a person should meet in order to get approved for the procedure. People who are already on some medications will not be suggested to go through this procedure, since there are chances of excess bleeding during …

Better Understanding About Weight Loss Can Show The Way To Fight Obesity

Before you join any weight loss program, it is more important to have a clear understanding about obesity and the methods of losing weight. Despite the steep rise in the number of overweight people in the U.S. it seems there is confusion prevailing about various aspects of obesity and the right way to approach it. However, the multi-billion dollar weight-loss industry is attracting more people than ever before, despite several instances of contrary results or no-results from non surgical weight loss programs based on dieting and exercise. In this post, the confusion surrounding various obesity facts have been cleared with the expectation that it will lead to better understanding that is essential to counter the threat faced by the obese population.

Are all obese people unhealthy?

The life threatening diseases like diabetes, heart diseases and even a number of cancers that are linked to obesity make it so fearsome. There is a general feeling that all obese people are unhealthy. This is a misconception, to tell the least. Obesity is determined by the total amount of fat in the body but how healthy the person is depends on the location of fat in the body. Accumulating fat around the belly is surely alarming as it invites diseases. But fat in the region of buttocks and the flanks of the body do not carry much risk of disease. Those who have layers of fat around the organs are at high risk of disease. However, instead of doing the difficult task of locating fat in the body, reduction of overall fat should be the target that leads to weight reduction.

Dieting becomes ineffective in the long run

The fact is that dieting can slow down metabolism. As a result, the weight loss that has been achieved through dieting gradually heads towards stagnation. The encouraging results at the beginning tend to reach a stage when there is no further improvement. But this cannot be attributed to reduced metabolism only. What actually happens is that after reaching the stage of stagnation, people tend to deviate from the diet plan that makes the regimen redundant.

Exercise plus dieting reduces weight

5616The widely accepted view that the best weight loss program uses a balanced mix of proper diet and exercise may seem attractive but the truth is something different. The weight that you lose through exercise is much less than the calories that are burnt. Many people gain weight and the average women do not lose weight at all by following the program. This happens because hunger is increased that tend to upset the diet plan and reduction of other physical activities to compensate what is done during exercise.

It has been seen that getting frustrated from the deficiencies of the weight reduction programs people start to feel that they have exhausted all options of weight reduction. This is the time when people turn to bariatric surgery, which by far has been the most proven method of permanent weight reduction in the long run that can …

Can a Nurse Practitioner Save the Life of a Patient?

In much the same way as a doctor, a nurse practitioner is one who can evaluate, diagnose and treat patients of all kinds. They have the training to create treatment plans, conduct clinical tests and whenever needed can even perform surgery on patients.

maxresdefaultIn the hospitals, nurse practitioners are especially responsible for taking care of the health of the patients. Indicated by the doctor, they dress the wounds, give them the correct dosage of drugs and perform first aid treatments. Through taking temperatures, the nurses take time to monitor the condition of the patient and recording it for the doctor to access and make comprehensive judgments. When it comes to using the drugs, they give the patients the advice as well as hold the appointments for the patients with the doctors.

Failing to make the correct recordings on the chart or messing with the dosage of the clients, leads to poor reporting structure and wrong medications, which places the life of the patient in more peril. Since they deal with human life, which is very precious, it is significant for the nurse practitioner to have the flawless definition of the responsibilities and duties. According to Gloria Pedruco, who is a nurse practitioner, claims that to assist the patients get the best healthcare treatment facilities, the nurse needs to have patience, besides the professional angle, and listening ear and a kind heart.

What is the work of a nurse practitioner?         

Once the patients visit the hospital, the nurse practitioner is responsible for receiving them. Some of them are in life-threatening circumstances and this means using the wheelchairs, while, to stop the bleeding giving them first aid treatments. To get the normal checkups, patient visiting the clinic for checkups need to pass through the nurse, which is later for further consultation, documented on the file of the patient and presented to the doctor.

As indicated in the report of the doctor, the nurse has the duty of interpreting the results when done on the patients. This will permit the patient to have an enhanced understanding of the illnesses they are suffering from and end up getting the factual advice to treat the disorders. This means the temperature, x-ray results, laboratory tests and scans amongst others.

As Gloria Pedruco believes that, it is the responsibility of the nurse practitioner to know the diverse drugs, ways and uses the patients will use them. Some of them are for family planning; others are pain relievers and others to give energy to the body. They need to know the functions it does in the body and correct dosage in order to give the patient a superior understanding.

In the file, the nurse practitioner needs to have proper documentation of the patients and for easy reference, arranged in an orderly manner. By not revealing the condition of the patient to other people in the facility, they also need to practice privacy and professionalism. They have the chance to help people who need their assistance in homes …

How Does a Spider Vein Treatment Specialist Help You To Get Rid Of This Problem?

Spider veins are known as a popular vascular condition that involves visible blood vessels appearing right under the surface of the skin. Spider Veins are varicose veins are often misunderstood as related terms, but there are differences between the two. In order to get rid of spider vein problems, Los Angeles residents can visit any of good spider veins Los Angeles clinics.

In fact, Spider Vein removal, due to the advent of today’s medical technologies, can now be done through very fast and painless treatments. By visiting a reputed Spider Vein removal center in Los Angeles, you can easily get rid of those red, blue, or purplish unwanted blood vessels that keep you from wearing shorts or skirts. The treatment of spider veins has become so easier that you can get rid of this problem even after only a couple of visits to the doctor.

However, there are few other things that an experienced Spider Vein treatment specialist may ask you to maintain in your everyday life to minimize or totally eliminate Spider Veins problems. Some of them are as following:

Regular Exercise:spider vein

Regular exercise is always considered an important part of a healthy lifestyle. As you explore the options for exercise, there are many different activities that are good for Spider Veins. Generally, any activities that promote strong calf muscles will definitely reduce Spider Vein conditions. Some of the regular exercise like walking, biking, running, and aerobics are great to cure Spider Vein conditions. However, you should avoid weight training and weight lifting, because the strain required in these types of exercise can cause venous blood to remain in the legs, which contributes more to this problem.

Weight Control:

Another important thing that you should do to reduce the risks of Spider Vein condition is to avoid gaining extra weight in your body. If you prevent obesity, you will actually prevent vascular tissues. Actually body weight and the gravity forces often act against blood flow. When excess body weight and fluids are present, these tissues can interfere with blood as it tries to move from lower extremist back to the heart.

Various Activities:

In case you find that you engage in a same activity for more than half an hour at a time, you should try varying your activity. For example, if your work schedule needs to sit for long period, take a break and walk around for a moment. Similarly, if you stand for long period, sit casually for sometimes and walk around every 30 seconds. While sitting for a long period, don’t sit cross legged, because this results in compression. Also, while sitting and lying down, try to elevate your feet. For the most impressive result, put a cushion or pillow beneath your feet to elevate them to a higher level.

Minimize Sun Exposure:

People with fair complexion most typically may experience increased Spider Vein issues due to the lightness of their skin tone. Over time, maximum exposure in the Sunlight can result in Spider Vein conditions …