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Lunch is another subject. I try to bring lunch in at least a couple days per week. I like non-perishables like peanut butter sandwiches, just in case I am going out to lunch as an alternative. I do exit perhaps 2 times per week and attempt to be wholesome, eating maybe a burger and fries sooner or later and a healthy low fat salad the opposite day.

That is for days when I do not know what to prepare dinner and I’ve a complete drawer of greens. Make a vegetable stir fry! All it’s essential to do is chop up no matter greens you want and wash them freed from pesticides (I take advantage of an organic fruit and vegetable wash), defrost some meat or prawns and soak brown rice vermicelli till just turning delicate. Warmth up your wok and fry garlic, meat and greens until accomplished then add some … Read more ...