Healthy OfficeMake a resolution not to drink and drive. Designate a driver or make preparations for a cab ride house earlier than you begin partying. A brand new year’s decision should not be to find the money for left over for bail.

These Superseed Power Balls are another snack that you can shortly mix up in a meals processor. Regardless that they’re filled with Hemp Hearts , chia seeds, and flax seeds and sweetened with dates, they taste like a chocolaty dessert that’s too scrumptious to be guilt-free. You can also make a giant batch of these and keep them within the freezer for once you want a sweet deal with or a day snack.

My favorite wholesome office snack is unsweetened dried fruit! It lasts a long time, it is easy to eat and it is stuffed with natural deliciousness. Dried fruit is high in fiber and nutrient dense. Plus, …