Why is the Colon Important to Health?

Why is the Colon Important to Health?

In an anatomical drawing you can see that our colon is the end of our digestive tract. In effect is like a corrugated pipe wrapped in a rectangular shape in our lower abdomen. It’s about 5 feet long and 2 and half inches around. The colon is comprised of six parts including: the cecum, the ascending colon, the transverse colon, the descending colon, the sigmoid and the rectum

The colon has two main jobs. First it must receive the positive and life promoting B-vitamin complexes that are produced by healthy bacteria on its walls. In order to do this the walls of the colon must be free from debris. Second, the colon prepares the liquefied remains of our food called “chyme” for elimination. After the colon absorbs the excess water from the chyme it then pushes it out of the body, along with any dead bacteria, through the rectum.

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Learn How To Avoid Aging Process On Your Skin

Learn How To Avoid Aging Process On Your Skin

Everyone wants to go on looking youthful even as the years go by, but preventing the wrinkles and dry skin as you age is difficult. If you start taking good care of your skin when you are young, your chances of maintaining a youthful looking skin as the years go by are better. The information in this article will help you in your attempt to have healthy skin for many years.

Wrinkles are the first sign that skin is maturing, and even though we fight to prevent them, they still show up. Giving your skin the proper care early on will slow the process down some. The loss of collagen in the skin is usually the reason wrinkles appear, so eating healthy and using some good supplements can slow the development of wrinkles.

Loose skin is the most common reason wrinkles become noticeable, and the loss of collagen …

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Lose Weight by Creating New Lifestyle Habits

Achieving your desired weight involves adopting new habits that will help you meet your goal. We often do things repeatedly, trying our best to create a new habit, only to see our efforts fall by the wayside. That’s because picking up a new habit takes more than mere repetition.

You must first decide which habit you wish to start. Is it a new plan to exercise every day? Perhaps it’s to walk a minimum of one mile several times a week. It’s important to start yourself on the path to fitness and health with reasonable goals. You wouldn’t expect to exercise for a week and then run a marathon, would you? Remember that these goals are lifestyle choices that you want to incorporate long term, not in one-shot attempts. You must build your endurance over time. Start small, and once the habit becomes part of your daily life, …

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What To Expect During an Open MRI

What To Expect During an Open MRI

If you need digital x-ray imaging, you may be worried about the process. MRIs are loud, enclosed and can create feelings of claustrophobia. Fortunately, more and more providers are offering open MRIs. Open MRIs are as effective as traditional MRIs at diagnosing injuries, disease, and tumors without the drawbacks.

What To Expect During an Open MRI

Open MRIs are a particularly good choice for children, larger adults, and individuals that are nervous about undergoing the traditional MRI testing. Talk to your digital x-ray imaging provider to see if they offer open MRI options.

Preparing for your MRI

You do need to relax and remain still during the MRI, so it makes sense to avoid caffeine or alcohol before your procedure. Wear comfortable, loose-fitting clothing, but be prepared to change into a hospital gown if needed. Remove any jewlery or other metal before the procedure. If you feel you will have trouble relaxing during the procedure, ask …

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How To Lose Weight Without Working out

How To Lose Weight Without Working out

Two registered dietitians analyze this consuming strategy-, which only makes it possible for fruits, vegetables, and unleavened bread. Scientists and nutrition specialists like it too and are saying it really is the way of the future for losing and maintaining weight off and new books and articles on the topic are becoming published each day including ideal promoting books like ‘Eat Quit Eat’ and ‘The 8 Hour Diet’. Intermittent fasting is also common with followers of the Paleo diet regime considering the fact that our ancestors seem to have eaten this way for thousands of years.how to lose weight in a day fast

The competition ended in December 2011. I won the office pool — $220 money. A lot of people have two large criticisms of dieting. A single is that diets never tend to perform. The other is that if a diet regime does function, the weight loss is temporary. People get in touch with this …

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